Identify your biggest energy leaks & balance your bio-spiritual ship.
Imagine your life is a wheel. If some spokes are short and others are long, the ride is going to be bumpy.
Instructions: Rate your level of satisfaction in each area from 1 (Very Dissatisfied/Draining) to 10 (Fully Satisfied/Energizing). Be brutally honest with yourself—this is just data to help you see where you are losing power.
Where is your wheel dented?
A balanced life expands outward smoothly. Any dents you see are your current edges. It is where your energy is leaking out, pulling the rest of your wheel inward with it. Take some time to analyze your chart and use the following as journal prompts to help.
The journey to reclaim your energy doesn't happen by accident. Choose the container that meets you where you are right now.
Join our free monthly online session. Dip your toes in, learn somatic tools, and practice nervous system regulation.
Free RSVPJoin the online Skool Hub. Get the daily practices, tools, and community support needed to actively balance your wheel.
Join the HubBook a 1-on-1 Heart Coherence session to dive deep, heal, and reclaim your inner authority.
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